Category: Confessions of a Foodie

Five Ways Cooking Improves your Mental State

It’s no secret that cooking healthy food provides benefits to our bodies, but there’s also evidence that the act of preparing meals can benefit our minds as well. Mental health…

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Meet Kim Ly Curry, The Food Influencer Taking Minnesota By Plates

With thousands of followers, Curry is one of the top Instagram influencers in Minneapolis who captures delicious foods inside bars and restaurants. Influencer marketing is fairly new in the Minnesota food…

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Nutritionist and Personal Trainer Sloane Davis Shares Her Recipe For Cauliflower Mac and Cheese

This mac and cheese that doesn’t skimp on cheese and leaves everyone a cauliflower believer. Ingredients: 1 pound (about a head) cauliflower 1 cup 2% Shredded Mexican Cheese 2 ounces…

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Laura Lea Finds Balance In Healthy, Delicious Cuisine

The acclaimed chef and author is bringing unique balance to healthy cooking. Laura Lea is a trained gourmet chef who refuses to be tied down by categories placed on food, her…

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