Category: Healthy Eats

The Better Way to Keep a Food Diary: Yummi

Yummi is the app to track, recall, and share your food experiences. It's a common situation: You go on an amazing vacation and visit some breathtaking places. Perhaps you enjoy…

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Chef Corinne Trang invites People to “Switch it Up”

Renowned Chef Corinne Trang inspires readers in the kitchen. SWITCH IT UP offers a fresh take on quick and easy diabetes-friendly recipes for a balanced life. The first step to…

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Craize: The Wonder Snack That Really Exists

Arepa, the recently launched healthy snack from Craize, has all the right ingredients to revolutionize healthy snacking and take the market by storm. Craize, the brand name synonymous with healthy…

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Is Frozen Better Than Fresh?

Nutritional value of frozen fruits and vegetables is actually greater than fresh-stored produce. A look into the research published in Elsevier’s Journal of Food Composition and Analysis, reveals that the nutritional value…

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