Category: Healthy Eats

The Hot New Year’s Resolution Is Switching To Plant-Based Eating

The greatest plant-based journey starts with the smallest step to initiate the conversation of sustainability.

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Nutrition Expert Provides Tips For Staying Healthly Over The Food Indulging Holidays

Clinical lecturer of nutrition and dietetics, Christy Tunnel shares six important tips to staying healthy during the food indulging seasons.

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Five Safe Ways To Prepare & Host A Holiday Buffet

Attention to food safety especially during the busy season of food preparation in November and December can avoid foodborne illnesses.

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5 Innovative Ways to Style and Serve Hummus

Nashville-based and Women-owned Hummus blog and business, Hummus Chick shares 5 different versatile ways to serve hummus.

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