Category: Healthy Eats

BANANA WAVE Bananamilk an ‘A-peeling’ Non-Dairy Option

Move over almond, soy, coconut and other non-dairy milk alternatives....there’s a new and decidedly tasty milk substitute in the supermarket aisle:  BANANA WAVE bananamilk. This natural, plant-based, non-dairy beverage is…

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Chef Corinne Trang invites People to “Switch it Up”

Renowned Chef Corinne Trang inspires readers in the kitchen. Photography by: Corinne Trang. SWITCH IT UP offers a fresh take on quick and easy diabetes-friendly recipes for a balanced life.…

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Discovering Deep Nutrition with Dr. Cate Shanahan

Epigenetics show how outside factors influence the way genes behave, and researchers show one of the most powerful factors is food. Dietary changes can help your immune system fight off…

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The Better Way to Keep a Food Diary: Yummi

Yummi is the app to track, recall, and share your food experiences. It's a common situation: You go on an amazing vacation and visit some breathtaking places. Perhaps you enjoy…

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