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Start Your Day Off Right With a Breakfast Smoothie

When you need a healthy, filling breakfast fast, this smoothie saves the day.

With a few basic nutritious ingredients, you can toss everything in the blender and have breakfast for four in a few minutes.

Ingredients:

– 2 very ripe bananas, peeled
– 2 cups frozen strawberries
– 2 cups milk (dairy or plant-based)
– ½ cup orange or apple juice
– 4 Tablespoons flaxseed meal

Directions:

Blend all ingredients on high in a blender until smooth.
Divide mixture between 4 glasses and enjoy immediately.

Highlights:

-Fast
– Nutritious
– Feeds the family or a house full of roommates
– Can be made dairy-free

Smoothies definitely provide the best source of nutrients without the hassle of making a meal. For you on the go people, we hope you enjoyed this.

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    Start Your Day Off R…

    by The Fox Magazine Time to read this article: 2 min
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