With its various compounds and types, navigating the world of cannabis can be confusing.

Two terms you might have encountered are Delta 8 and Delta 9. To understand the difference between the two and to determine which one you should opt for to suit your specific needs, check out the following helpful guide.

What is Delta 8?

Delta 8 is a variant of the popular THC compound found in cannabis. However, it’s much less potent than its cousin, Delta 9. So, it won’t get you as “high” as Delta 9 but it can provide feelings of calm and focus, without causing the anxiety or paranoia that some people experience with Delta 9. Delta 8 is extracted from hemp and converted into a concentrated form. This versatility allows Delta 8 to be consumed in several ways, such as vaping oils, ingesting gummies, or even as tinctures.

Also, you should be aware of the legality of Delta 8. It generally follows the same legal guidelines as CBD in most US states and many countries. However, it’s always wise to check local regulations before purchasing.

What is Delta 9?

Delta 9 THC is the primary psychoactive constituent of cannabis. It is usually what people refer to when speaking about the “high” associated with marijuana use. But Delta 9 possesses strong therapeutic properties, too. For instance, it can stimulate appetite, reduce nausea, and alleviate pain. However, its potency can sometimes lead to feelings of anxiety or paranoia in some users.

The legality of Delta-9 varies widely around the globe and within specific countries. So, it’s important to understand your local laws before engaging with Delta 9 THC products.

So, what are the differences between Delta 8 and Delta 9?

Although Delta 8 and Delta 9 are both types of THC found in cannabis, there are key differences between the two, as we have already touched upon. The most noteworthy difference is their potency levels. Delta 9 THC is much more potent and can produce a stronger high than Delta 8. Delta 8 is often described as a “lighter” version of THC. It’s known to provide a milder high that’s characterized by feelings of calmness and focus without causing overwhelming psychoactive effects.

In terms of availability and usage, they differ too. Many consumers are turning to Delta 8 because it can be derived from hemp, which has legal acceptance under federal law in the U.S., unlike cannabis-derived Delta 9.

Which should you opt for?

When pondering whether to choose Delta 8 or Delta 9, the decision largely depends on your specific needs and preferences. If you’re new to cannabis or sensitive to its effects, you might find that Delta 8 suits your needs better than its more potent counterpart, Delta 9.

Delta 8 is known for delivering a calmer and more focused effect with significantly lesser chances of experiencing paranoia or anxiety. But if you want significant psychoactive effects, as well as potentially stronger therapeutic benefits such as pain relief and appetite stimulation, then Delta 9 might be appropriate for you. However, remember to use Delta 9 mindfully due to its potency. For seasoned cannabis users who can handle stronger highs, Delta 9 could be a good choice.

Legal considerations also matter in the choice you make. Depending on where you live, you might find that Delta 8 is legal but Delta 9 is not. So, always find out what the legal situation is for your own area.

By taking the above things into consideration, you can determine whether Delta 8 or Delta 9 is the best option for you.