Why An Aquarium Is A Perfect Choice For Your Apartment

The effect of home aquariums goes way beyond being a simple addition to your house’s decor. They are indeed extremely complementing to houses, but they can also provide you with many other advantages.

The traditional Feng Shui pseudoscience that is indigenous to Ancient China believed that an aquarium represents wealth and luck. While this is not rooted in science, the abundance of health benefits is linked to adding a fish tank to your house.

The existence of exquisite colored fish and their movements, along with many beautifully-designed aquariums at this store can be extremely satisfying in your home. Their pleasing sight easily translates into many health benefits, especially emotionally and mentally. 

If you are feeling reluctant about this, we have put together some reasons why this aesthetically pleasing addition is the perfect choice for your home.

Reduced level of stress

The world today is full of bad news that unconsciously puts huge pressure on us. Between our endless responsibilities and the frequent issues we have to deal with, de-stressing can sometimes become an impossible mission.

This is why it would be extremely positive to come back to our home at the end of a long day to find something that provides a level of comfort. It will be hard to feel stressed and anxious while looking at a flourishing aquarium. For this reason, it’s pretty common to find fish tanks in environments with high levels of stress, such as hospitals and work offices.

The sight of your home aquarium isn’t the only reason why it helps in managing stress and bringing anxiety levels down. The daily routine of taking care of your fish, feeding them and cleaning the tank, also helps in reducing stress by taking your mind off life’s problems. Sometimes, this might also be beneficial in figuring out solutions to the issues you are dealing with since you will be able to think more calmly and rationally.

Regulated blood pressure

Adding an underwater setting in your house has been linked with many physical health benefits. Some studies have proven that underwater environments have the power to enhance well being and improve overall health. These studies found that most people are more capable of slowing down their heart rates by up to 7% just by staring at fish that are moving around an aquarium.

This is not the only way fish tanks improve health. Since this addition helps in reducing stress levels and panic attack frequency, fish tanks can also help people who suffer from heart attacks by regulating their blood pressure and heart rate, which positively impacts their heart health.

Improving sleep quality

Sleep deprivation can have severe, negative impacts on our health. Not getting a good night’s sleep contributes to memory and concentration issues, increased levels of stress, aggravation, reduced energy levels, and fatigue. Sleep is the body’s way of recharging and repairing itself. Resting also gives your brain a chance to consolidate memory and function more efficiently.

Placing an aquarium in your bedroom will make it easier for your body and mind to calm down. This state of relaxation is sometimes the best cure for people who have trouble falling or staying asleep. If you don’t suffer from insomnia, but rather some difficulties with falling asleep, then having an aquarium in your bedroom might be the perfect solution to save you from long nights of tossing and turning. Improving the quality of your sleep, by extension, will increase your overall quality of life.

Calming effect on children

Many people are unaware of how effective an aquarium can be at calming children. Some people install aquariums in their children’s bedroom to help them stay aware of their surroundings while remaining tranquil. Watching fish swim may seem like a pretty mundane and boring activity, but if you focus deeply and long enough, you’ll start to enter a state of tranquility and meditation.

Children can draw from this type of calming energy in aquariums, which is extra beneficial for children with hyperactivity disorders. The little spark of curiosity that an aquarium creates can ignite an endless appreciation for nature in young children in the long run.

Not only do fish tanks have measurable benefits for mental health, but also in reducing stress levels, calming down your anxiety, and improving the quality of your sleep, which will help your body greatly. These benefits will give your body the ability to regulate its blood pressure and slow down its heart rate.

Besides health benefits, aquariums can also be the perfect addition to your house’s aesthetic. They make for excellent artwork.