Tag: health

The Mediterranean Diet Has Been Ranked #1

There's a lot of conflicting information out there about what we should eat to stay healthy. With so much contradiction, it's hard to know which foods are best. But recently, U.S.…

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Nala Marries Science With Nature To Provide Deep Self Care

Nala Care puts high-quality ingredients at the forefront and reminds us that our deepest commitment is to create something free from the negativity and pitfalls of the current beauty industry.…

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Why Wine Is Good For Your Health

Normally when you think of wine the image of toasting in celebrations, or fine dining comes to mind. After all, wine has been known to be present on many festive…

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So, Is Social Media Really Bad for Us?

Social media is often viewed as the ‘Big Bad Wolf’ of the internet; ready to huff, puff and blow down our mental health, our ‘real’ lives and our connection to…

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