Did you know only about 7% of the people choose to be in bed by 10 o’clock at night? It's safe to say sleep schedules have suffered since the pandemic
SAMI-Aid empowers travelers to get treatment when and where they need it. Local doctors and nurses provide online and phone consultations 24 hours a day/ 7 days a week for
Water 101: Guidance from the CDC, USDA, Academy of Nutrition and Dietetics, and other top-tier experts and physicians on proper hydration, dehydration avoidance.
COVID-19 has forced us into the 4th week of lockdown. Many people are quarantined in search of solutions and ways to reduce risk.