With the growth of non-invasive body sculpting treatments, cavitation machines have gained appeal to help decrease fat, level out cellulite, and contour areas that can be tough to target with
Healthy Diet
Do you want to get in shape? Although can be a difficult process, it's worth it and fairly easy with these six types of foods.
We live in one of the unhealthiest generations for years, diet-wise that is. The reason for this is the availability of cheap junk food.
According to the Centers for Disease Control and Prevention, half of all adults in the country attempt to lose weight every year. Most of them feel overwhelmed trying to navigate
Market research firm Packaged Facts just released a new report that focuses on the beverage market in the U.S. in the midst of the pandemic.
There are many reasons why people eat a plant-based diet including environmental, ethical and health concerns.
Best-selling author, chef, television personality, and educator Amy Riolo shares tips to help you adopt the Mediterranean-style eating pattern and start enjoying better health.