Intimacy is a vital part of most marriages and, for most, it’s something that was certainly there at some point, especially if you have kids.

However, time can take its toll on many things, touch can become less frequent, and you might find yourself sliding into a dead bedroom situation without even realizing it until it’s too late. However, if you’re not happy about the lack of intimacy, it’s not something you have to simply accept.

If You Want Romantic Time, You Need To Make Time

If you and your partner haven’t been able to make the right time for each other, then don’t expect that you can easily get into the mood. You have to ensure that your connection is still there, which means you need to rekindle it in other ways. Uninterrupted alone time together is vital, whether it’s a weekend getaway at a cozy cabin, a luxurious spa hotel retreat, or otherwise. You need to escape routine and reconnect on an emotional level. That can often be enough to stir things up on the physical level as a result.

Communication Is Key

If you’re at the point where unspoken intimacy is no longer easy to slide into, then you need to speak up about it. You need to reconnect through conversations that go beyond the usual household chores and family logistics, talking about your feelings, fears, desires, and even things you’ve been struggling with. Couples therapy isn’t just for marriages that are in trouble; it can be vital for helping to open the lines of communication, again, if you’re having a tough time doing it yourself.

The Dangers Of Pornography

Plenty of couples can enjoy and explore adult content in a healthy way, including together. However, when intimacy becomes rare, one or both of you may begin to rely on it as a surrogate for real intimacy. This can do real harm to your marriage and even become a dependency, leading to emotional distancing as well as unrealistic expectations of your partner. Seeking porn addiction therapy can help you or your partner get back to a healthy relationship with sexuality.. It can help rebuild the trust and authentic connection vital for intimacy.

Digital Distraction Arises In Other Ways

Aside from sating the desires that you should be exploring as a couple, the internet can also take up too much of your time and attention in general. People can get hooked to their screens, spending a lot of time exploring topics in their own mind or with others, while bringing little energy or engagement to their partner as a result. Make a conscious effort to unplug during meals, conversations, or bedtime. Create tech-free zones or hours to focus solely on each other.

Intimacy is an important part of the human experience for many, and you shouldn’t settle for a life without it. Use the tips above to see if you can stoke the fires and deal with the issues that may be a barrier between you and the physical connection you crave.