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Treat Yourself With A Delicious Smoothie
When you need a healthy, filling meal fast, this smoothie saves the day. With a few basic nutritious ingredients, you ...
The Truth About Superfoods: These Thirteen Foods Will Fuel A Healthier You
With all the information about “superfoods” out there, most people can’t tell what’s real and what’s just hype. The Diabetes Superfoods ...
The Origin Story Of A World-Class Olive
As American consumers become increasingly aware of the nutritional, social and environmental impact of the food they eat, Alive & Well ...
More Options for Vegan and Vegetarian Travelers Around the World
Travel opens doors to discovering new cultures and lifestyles and there’s no better way to become immersed in a destination ...
Easy Homecooked Meals: The Key To A Healthier 2019
If you’re like most people, you want to take charge of your health in 2019. Celebrity chef Ingrid Hoffmann and ...
5 Guilt-Free Snacks for National Snack Food Month
Whatever your mood, there is a snack for you. Healthy snacking improves overall health, curbs cravings, fights weight gain, regulates ...
Cold Weather Comfort Foods Featuring Superfoods For Super Health
Soups, chilis, and other savory favorites are our go-to winter standbys. Thanks to a trio of hearty cold weather comfort ...
National No One Eats Alone Day: Great Recipes To Enjoy Together
Come to the Communal Table for Health and Happiness: Four Tips for Embracing the Mediterranean Tradition of Shared Meals. Sharing meals ...
High-Calorie Desserts Might Not Be All Bad
Choosing indulgent dessert first may lead to eating lower-calorie meals, study finds. If you’re going to choose dessert first, then ...
A Decadent Valentine’s Dinner Featuring Diabetes Friendly Superfoods
With Valentine’s Day fast approaching, you may be dreaming of a romantic, elaborate, and flavorful dinner for two. But if ...
Chef Alina Brings Healthier Options To Our Favorite Foods
Celebrity Chef Alina Z is an author and award-winning nutritionist. Her mission is to help people eat better but also realistically. No one is ...
3 Valentine’s Day Recipes Good For The Heart From Cali’flour Kitchen
Valentine’s Day is a time to celebrate your love, and most of the time that means sharing a lavish meal ...
Cold Weather Comfort Foods With A Healthy Twist
It’s cold outside and you’re probably craving your favorite (nutritionally questionable) winter comfort foods. Before you derail your diet and ...
5 Things You Didn’t Know About Quinoa
With quinoa’s growing reputation as a superfood because of its health benefits, the first National Quinoa Day was celebrated on ...
Health Food Innovator Edward & Sons Introduces New Line of Vegan Wafer Rolls
The introduction of the new line caps off a milestone year for the company as 2018 marked Edward & Sons’ ...
Organic Mixes Stir Up Healthier Options
Drake’s Organic Spirits announced today that it has introduced new handcrafted Mojito, Moscow Mule and Vodkarita organic mixes created specifically ...
It’s National Popcorn Day!
January 19 is National Popcorn Day, a day to honor one of America’s oldest and most beloved snack foods (not ...
Ethnic Breakfasts Are What’s Hot in 2019, Association Research Shows
Expect to see more plant-based in 2019, including sausages and burgers, new cuts of meat, oyster steak and more. Alternative ...
Eat Like A Local Mexico City Launches New Food Tours
Food crawl navigates travelers through the city’s hidden neighborhoods. Consistently ranked among the top places to visit, Mexico City is ...
These Recipes From Cali’flour Kitchen Give You All the Flavor & None Of The Guilt!
If you’re determined to find a better way to lose weight in 2019, Amy Lacey’s new cookbook is for you. Her ...
Plant-Based Protein Meets Intense Flavor With: On The Go Fusion Snacks
Sweet and savory unite in three all-natural, energy-boosting blends featuring non-GMO edamame, crafted just as Mother Nature intended. Get your ...
Chef Alina Z-Tips for Holiday Drinking & Eating Alternatives
Holidays are here and that means parties, which usually means drinking. If you don’t want to give up alcohol but ...
Enjoy Stepping Into Your Kitchen With 6 Simple (and effortless) Flavor Tips
Stepping into the kitchen is much like stepping into a playground of culinary curiosity. For many, knowing what to do ...
ADA’s Newest Healthy Cookbook
Are you ready to eat healthier now that 2019 is here? Ring in the new year with the ADA’s newest ...
Mad Dash Mixes Alleviates One Of The Holidays’ Most Stressful Chores
Soup, dessert, dip, meat seasoning, and pasta salad mixes can simplify holiday cooking and entertaining. With nearly one in three ...
Tips For Holiday Cooking – A Must-Use Kitchen Helper: SideChef
With the holiday season in full swing, people are preparing for holiday parties, family dinners, and other food-centric festivities. The ...
La Palomilla B&B Helps Guests Eat Their Way To Christmas
Loosen your belt and prepare to savor your way toward Christmas Day with homemade food and Mexican Flair at La ...
Bobotie, Buns And Roast Beef: Explore The Globe’s National Cuisines While Staying Healthy
New research from travel experience experts Hayes & Jarvis finds the healthiest and unhealthiest diets from the far-flung corners of ...
Preparing Your Body and Mind For The Holiday Party Season
The Holiday party season is upon us and everyone wants to have a good time with seeing friends and family ...
Finally, A Diabetes-Friendly Cookbook That Works for YOU
The American Diabetes Association’s new cookbook has something for everyone. With delicious and satisfying recipes for a variety of eating ...
Americans Are Turning To Cannabis This Thanksgiving To Relieve Anxiety and Infuse Their Turkeys
As Thanksgiving approaches, many are planning their dinner menus, which will include all the holiday staples. These go-to dishes—mac n’ ...
Healthy Holiday Swaps from Cece’s Veggie Co.
We’re all well aware of the 1- 2 pounds the average American puts on between Thanksgiving and New Year’s Day. ...
Pediatrician Designs an App to Create Customized Recipes Using Ingredients on Hand
Millions of busy families around the country opt for unhealthy fast food meals for their family. Often times, this is ...
Chex Is Full Of Possibilities
Chex Cereal may look simple and straightforward, but if you take a closer look inside you’ll see every piece is ...
Kosher.com Talks Turkey About Exciting Dishes For Today’s Specialized Tastes
Junior’s gone vegan, Aunt Suzie’s gluten-free, Grandma’s off dairy, and Grandpa’s watching carbs. What’s a Thanksgiving hostess to do? As ...
Healthy Holiday Classic Recipes With Trim Healthy Brands
Tis’ the Season to be jolly and get your Trim Healthy feast on and be merry! Whether you’re looking to ...