Certain foods contain substances that make us feel good by interacting with our hormones or stimulating our brain.
The Diabetes Superfoods Cookbook and Meal Planner sets the record straight, revealing the best superfoods for managing diabetes and improving your overall health.
This Valentine's Day, plan the unforgettable dinner you've been dreaming of—minus the unhealthy ingredients that lead to inflammation and other health conditions.
Experts recommend 7-9 hours of sleep a night. But how much sleep do you really need?
Julie Benezet's challenge was to figure out how to lease just the right real estate and buildings in just the right places, to help her company survive.
Suicide prevention expert Mark Goulston, co-creator and moderator of the new documentary Stay Alive, shares his six-step technique for calming yourself or someone else who may be on the verge of
If you are like most moms around the world, there never seems to be enough time or energy at the end of most days to prepare the nice home-cooked meal
Innovation is a principal driver of U.S. economic growth. In 2019, the U.S. will spend an estimated $581 billion on research and development — more than any other country in the
Not only do healthy, nutrient-dense foods nourish your body and help the cells grow and reproduce, they also help arm your body’s defenses to ward off attacks from germs that
Want to be an adrenaline junkie without actually fearing for your safety? Comparethemarket.com's latest 360° experience takes you on a drive on the world’s most dangerous road. Enjoy views of
Around the world, people are paying more attention to their bodies and their health than perhaps at any other time in history. One method that has shown great success in
Heartburn and indigestion make millions of people miserable. Continuous digestive problems can be a symptom of overeating, bad food choices or something more serious. Thankfully simple changes in the foods
If you are new to barbequing, chances are you have run into some problems when it comes to barbequing. Barbequing, like anything else, takes practice. Learning from your mistakes, as
California is so rich with sights and great places to visit that one has to plan not one but many trips there to truly take in all it has to
When the goal is rejuvenating the body, mind, and spirit, the method should be smaller, more frequent snacks and meals.