Tag: family

Last-Minute Adventures You Can Still Book For The Summer

Make the most of summer vacation with these last-minute adventures. As summer heats up, everyone looks forward to the welcomed respite of vacation. But more often than not, before you…

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"The Mediterranean 'diet' is more than the foods you consume; it's also a way of life. The people in this part of the world live in a way that optimizes health. But to achieve the same level of wellness, you can't just eat the foods of the region. You must also commit to its food philosophy and make lifestyle changes that feed your body, mind, and soul." - Amy Riolo, best-selling author, chef, television personality, and educator

How To Embrace The Mediterranean Lifestyle And Enjoy Stellar Health

It's So Much More Than a Diet. The popularity of the Mediterranean diet is no surprise. After all, it helps prevent diabetes, heart attacks, and strokes; reduces inflammation; lowers your risk…

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10 Ways to Start Taking Control

Many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to manage those challenges and move forward.

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Road Scholar Introduces New Camping Learning Adventures For Grandparents To Share Nature’s Beauty With Their Grandchildren

America's National Parks provide the ideal setting for building lifelong memories. When it comes to enriching the lives of older adults, not-for-profit Road Scholar is always innovating. For the summer…

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