Stress has become an inevitable part of life. This is why it is so important to learn how to relax and include it in your life.
Discover a holistic approach to health and wellness with personalized diet recommendations tailored to your zodiac sign. Uncover the secrets of aligning your nutritional choices with astrological insights for a
The future of wellness is looking bright! In 2022, we can expect to see more people living healthy lifestyles.
In colder months it can be challenging to add fruits and veggies to your diet. Here, we give you 4 ways to incorporate nutritional foods.
Starting off small and taking those baby steps into altering your life for the better is always a great way to approach something – after all, slow and steady wins
It’s so easy to get caught up with the incredibly fast pace of our stressful lives. Before we know it, we’re rushing through our days with barely any time to
From ocean to table, seaweed is finally getting the attention it deserves! This year’s top trend is eating plant-based foods and the Keto diet. These salads re-invent the trend with
Traveling season is here, and no matter if you’re taking a well-deserved solo vacation, a romantic getaway, friend vacation, family vacation, and every trip in between, you’ll need some snacks
New research shows that reducing how much you eat is the key to sustainable weight loss. Zen Eating is pleased to introduce its new water sipping device and method that
PLANETARIANS launches a new product line of Sunflower Chips made from ingredients, that are used as animal feed today. PLANETARIANS Sunflower chips have more protein than meat, more fiber than
eatCleaner announces the world’s first all natural, patented and lab-proven wash powder to clean and extend produce shelf life. Eco food solutions company makes your kitchen safer and your food last
Mia Russo Stern is the CEO of Brooklyn Culinary Arts, an online cooking school where anyone can become a certified chef from their own home. Brooklyn Culinary Arts specializes in