Managing diabetes and weight can be challenging, but online prescriptions are becoming a helpful tool in this journey.
Blood
Nauli is a yoga practice with a history spanning thousands of years. It is a simple exercise that involves people contracting and relaxing their abdomen.
Technology has blessed us in unimaginable ways. 20 years back, getting a blood-sugar test would have required you to visit the diagnostic clinic and wait for a day. Now, all
Exfoliation comes in many forms. You can use a physical exfoliant, which is usually grainy in texture, or you can use chemical-based exfoliants.