A Beginner’s Guide: Gear Needed For Mountain Biking

    Mountain biking tends to involve riding bikes over rough terrain.

    These bikes are made to specifically cope with the demands of being ridden over rugged ground. They are usually more durable and have features to better support the rider, such as stronger frame materials than typical cycles.

    If you’re considering mountain biking, there are several items you will need, including suitable mountain biking. This is because where you ride will often be far away from most amenities. In consideration of this, this beginner’s guide will provide you with a list of gear you’ll need from the outset.

    A Mountain Bike

    Your bike should specifically be designed for mountain biking so it can take being ridden on rough terrain without falling apart. There is a vast range of mountain bikes, each catering to a specific need. If you know what terrain you’re typically going to be riding on, that’s a good start.  An experienced salesperson will be able to ensure you pick one that is a good fit for your height and build. Ideally being able to test the bike will enable you to make an informed choice as to what bike is the best match for you. It not only has to be durable, you want a comfortable ride too.

    A Bike Helmet

    You can’t go mountain biking without a bike and, equally as important, you shouldn’t go mountain biking without a helmet on your head. Just like with mountain bikes, there is a considerable range of helmets available. Picking one that meets your needs and also fits you will provide the best safety and comfort for your head, as is further discussed at Wearing the right helmet will protect your head and significantly reduce any injury to it, such as a concussion. Furthermore, they can also protect your vision if there is a visor attached because it will protect your eyes from the sun and debris.

    Eye Protection

    Many sports use sunglasses as a means of protection, and mountain bike riding is no different. Not only used for protection against sunlight, but sunglasses can also keep bugs, debris, and wind from affecting your sight. Like with helmets and bikes, there’s a wide range of sunglasses available. Therefore, you need to consider the typical environment that you will be riding in. For instance, if the environment is prone to fog, purchasing fog-free glasses may be advantageous.

    If sunglasses aren’t your thing, you may want to consider wearing goggles. They provide better protection when mountain biking because they fit around your eyes as opposed to over them, like sunglasses or a visor. In some instances, it is said they can even improve vision when being worn whilst mountain bike riding.

    Bike Lights

    Even if you never plan to ride in the dark, these are a must purchase because you can never foresee what is going to happen when you’re mountain bike riding in a new terrain or in weather you’re not used to.

    If, for example, you get a flat tire or your ride takes a bit longer than expected, you may need that extra light to safely navigate your way to your car or home. These are just as important for your safety as wearing a helmet because you can be seen and see others.

    Appropriate Clothing

    • Mountain bike gloves absorb the shock and friction your hand’s experience when riding on rough terrain, which is a lot worse than normal cycling.
    • Padded bike shorts, like gloves, absorb the shock of irregular impacts mountain bike riding can cause, limiting any chafing.
    • Mountain bike shoes work in combination with the bike’s pedals, providing good traction, durability, and comfort.
    • Clipless pedals lock to your shoes to ensure your pedal securely. It provides a safer and more comfortable mountain biking experience. It is a sensible move to ensure your shoes and clipless pedals are compatible.
    • A hydration pack provides easy access to fluids to keep you hydrated without the need to stop riding. They tend to hold an adequate amount of fluid, which can be ideal for mountain bring on terrain that has limited refill points.


    As well as the above, having a backpack is also vital. This is because you can carry with you several items that will enable you to have a better mountain biking experience. For instance, a first aid kit that includes plasters, different bandages, different types of pain relievers and antiseptic wipes; tire repair kit; whistle so people can locate you if your phone has no signal; snacks and even an identity card in case of the unlikely event you are found unconscious.

    Mountain bike riding is an activity that is enjoyed by many people throughout the world. It is even a competitive sport. If you decide to delve into that, ensure you have all the necessities to hand, inducing the right size bike and helmet. This can make all the difference between finding the activity enjoyable or stressful.

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      A Beginner’s G…

      by Anthony Johnson Time to read this article: 11 min