Alcohol is one of the most widely used psychotropic substances in the world.
It has been part of different cultures from the past many years. Drinking alcohol can have harmful results. It is linked to various cancers, gastrointestinal diseases, and serious metabolic disorders. It can take a serious physical and emotional toll on a person’s life.
Alcohol contains ethanol that specifically affects the intellectual ability and destroys one’s life. It is normally considered as a sedative of the central nervous system. It not only creates hindrance in brain functions, but it also becomes a source for many other physiological disorders like your body loses coordination and dysarthria, etc.
How Does One Get Addicted?
Alcohol causes dopamine to flow in the brain’s reward in prefrontal regions. These areas control delight, power of decision-making, judgment ability, and self-control. That’s why we feel pleasure and lose a bit of our self-control when we drink it. When it is used repeatedly over time, the brain adapts and becomes less sensitive. The effects of dopamine become almost non-existent. Then we take more pleasure by taking more amounts of it and when we reach this stage of use, we become addicted.
Is Recovery Possible?
Recovery from alcohol addiction is not an easy task and the consequences of relapse can be devastating, even deadly. You need to draft a recovery plan because without any solid plan you cannot leave this addiction.
Triggers for craving is everywhere, so you need proper support and a specific strategy to get out. The most effective treatment is a merger of individual and group therapy. As this recovery facility stresses out, a proper motivational center for an addicted person is very effective as they will be engaged in full-time rehabilitation, without the temptations often found with outpatient programs. An addicted person should also visit a clinical psychologist or any other motivational counselor. Because initially, there is a need to figure out what was the reason for his addiction.
Why Did He Start Drinking it?
Cognitive-behavioral therapy can help him learn how to get himself out. There should be proper discussion over thoughts, feelings, and behaviors that lead to alcohol use. Then recovery becomes easy when you know the reason due to which it was raised.
You may help your near and dear ones in such a crucial period of life via:
Make Him Feel King And Spend Quality Time
This factor deals with the emotional psyche of an addicted one. There will always be a reason for him to indulge himself in such devastating activity. He loses his self-control and likes not to be in his senses because he feels useless. You have to listen to his issues and to elaborate on him that he is destroying his life and many loved ones need him. Arrange meetings with him and try to surround him with family and friends. Try not to leave him alone and help him through a proper plan and convince him emotionally to follow it.
Encourage Him To Seek Therapy
The other factor you may enforce is to encourage him to go for therapy. It will help his mind to reach back to the normal state. Cognitive-behavioral therapy is effective for substance misuse because it emphasizes the importance of thinking about what we do, how we feel. It includes two components. Firstly, a functional analysis where the therapist and patient will work together to identify the thoughts and feelings before and after the use of the alcohol or drug. Secondly, there will be a skill training where the addicted one will have to replace his old and disastrous activities with new and healthy habits. So, this is a very promising way of recovering. The best you can do for a victim is to engage him in such beneficial therapies.
Assist To Manage Resources
Treatment for recovery can be costly when it goes for a long tenure. You can support him by providing him other resources if he lacks it. He may need your financial support as well in order to get back to normal life again or for the purpose of the medication. While your loved one is focused on therapy and treatment you may help him in other dealings of life. You can take care of his family as well. This is a big support you can provide your dear one with.
Make An Eating Schedule And Take Away All Alcoholic Stuff
You can assist your addicted relative via drafting proper eating and healthy drinking habits. You may indulge him in physical activities i.e. Exercise and yoga. Plan more gatherings for him, make some outing plans and go on a long tour with him. Most importantly, you should keep all the stuff related to alcohol away from him and make sure to also keep him away from alcoholic people.
Though medication and treatment help to overcome devastating habits, according to research, around 50% of patients can recover with constructive words, love, care, and support. So, you have to be devoted to such purpose, help people get out of a dark phase, and maintain good mental and physical health.