Tag: Weight Loss

3 Key Keto Diet Challenges: Solved!

Dieting, fitness, and health are journeys, not destinations. Remind yourself that it’s normal to adjust your food intake based on where you are and what’s happening in your life.

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5 Digital Diet Solutions To Achieve Success This New Year

Whether you’re winning money for losing weight or tracking your body’s progress in 3D, taking advantage of the digital tools and advancements in the weight-loss arena will surely make slimming down in the 21st Century a more efficacious undertaking.

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New Study Shows Variety In Food Impacts Weight Loss

New research shows that counter to previous studies, there is a positive relationship between food variety and weight loss. University of Pittsburgh Katz Graduate School of Business Assistant Professor Peggy…

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